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deli favorites - bologna - thick sliced lunch meat

Deli favorites - bologna - thick sliced lunch meat Calories

Calories in Farmland Foods Deli favorites - bologna - thick sliced lunch meat

Serving size

88Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	88.2 Kcal (369 kJ)
Calories from fat	73.71 Kcal
		% Daily Value*
Total Fat	8.19g	13%
Saturated Fat	2.52g	13%
Cholesterol	25.2mg	8%
Sodium	333.9mg	14%
Total Carbs	1.26g	0%
Sugars	0.63g	3%
Protein	3.15g	6%
Iron	0.2mg	1%
Calcium	25.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 28.35 g

Cal: 4.4 %
Fat: 12.6 %
Carb: 0.4 %
Prot: 6.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.5%)
Fat (81.8%)
Protein (13.6%)

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Farmland Foods Deli favorites - bologna - thick sliced lunch meat Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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Fried Bologna Sandwich

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