Calories in Eskal Deli crackers original

Serving size

52Calories

All Eskal Products Nutrition

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How many calories should you eat?

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Amount Per 11 g
Calories	52 Kcal (218 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	80mg	3%
Total Carbs	8g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 52 calories

Let's Burn 52 Calories!

11 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (52 calories) 11 g

Cal: 2.6 %
Fat: 3.1 %
Carb: 2.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (36%)

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Eskal Deli crackers original Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Eskal Deli crackers original

110
Calories
Per 11 crackers

Pretzel crackers original deli style
Pretzel Crisps

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