Calories in Boars Head Deli corned beef usda choice top round (thin sliced)

80Calories
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Nutrition Facts Boars Head Deli corned beef usda choice top round (thin sliced)

Amount Per 2 oz
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 490mg 20%
Protein 14g 28%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)

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Boars Head Deli corned beef usda choice top round (thin sliced) Good and Bad Points
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