Calories in Barry Farm Foods Deglet noor dates pitted organic dried fruits

173Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Deglet noor dates pitted organic dried fruits

Amount Per 2 oz
Calories 173 Kcal (724 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Sodium 2mg 0%
Total Carbs 41.7g 14%
Dietary Fiber 4.3g 17%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 80 g
  • Cal: 8.7 %
  • Fat: 0.5 %
  • Carb: 13.9 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.7%)
  • Protein (2.3%)
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