Calories in Barry Farm Foods Date pieces organic dried fruits

180Calories
How many calories should you eat?
Height
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in
lbs

Nutrition Facts Barry Farm Foods Date pieces organic dried fruits

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Sodium 2mg 0%
Total Carbs 42.9g 14%
Dietary Fiber 4.4g 18%
Protein 1.4g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 80 g
  • Cal: 9 %
  • Fat: 0.6 %
  • Carb: 14.3 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.7%)
  • Protein (2.3%)
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