Calories in No Name Dark red kidney beans (cooked)

210Calories
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Nutrition Facts No Name Dark red kidney beans (cooked)

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 350mg 15%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 11g 44%
Protein 15g 30%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (4.2%)
  • Protein (28.2%)
No Name Dark red kidney beans (cooked) Good and Bad Points
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