Calories in H-E-B Dark red kidney beans

110Calories
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Nutrition Facts H-E-B Dark red kidney beans

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 240mg 10%
Potassium 300mg 6%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 128 g
  • Cal: 5.5 %
  • Fat: 0.8 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (8%)
  • Protein (21.2%)
H-E-B Dark red kidney beans Good and Bad Points
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