Calories in Gertrude Hawk Dark chocolate raspberry smidgens

230Calories
How many calories should you eat?
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Nutrition Facts Gertrude Hawk Dark chocolate raspberry smidgens

Amount Per 4 pieces
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Total Carbs 28g 9%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 45 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (52.1%)
  • Protein (1.7%)
Gertrude Hawk Dark chocolate raspberry smidgens Good and Bad Points
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