Calories in Ashdon Farms Dark chocolate mint penguins

170Calories
How many calories should you eat?
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Nutrition Facts Ashdon Farms Dark chocolate mint penguins

Amount Per 34 g
Calories 170 Kcal (712 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 8g 40%
Sodium 10mg 0%
Total Carbs 21g 7%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 34 g
  • Cal: 8.5 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (50.6%)
  • Protein (2.2%)
Ashdon Farms Dark chocolate mint penguins Good and Bad Points
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