Calories in Equal Exchange Dark chocolate fruit & nut

250Calories
How many calories should you eat?
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Nutrition Facts Equal Exchange Dark chocolate fruit & nut

Amount Per 1 bar
Calories 250 Kcal (1047 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (54.7%)
  • Protein (4.9%)
Equal Exchange Dark chocolate fruit & nut Good and Bad Points
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