Dark chocolate chunk soft baked nantucket cookies Calories

Calories in Pepperidge Farm Dark chocolate chunk soft baked nantucket cookies

Serving size

140Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	75mg	3%
Total Carbs	22g	7%
Sugars	10g	40%
Protein	1g	2%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 30.5 g

Cal: 7 %
Fat: 9.2 %
Carb: 7.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (37%)
Protein (2.7%)

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Pepperidge Farm Dark chocolate chunk soft baked nantucket cookies Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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140
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Per 1 cookie

Soft baked nantucket dark chocolate chunk cookies
Pepperidge Farm

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