Calories in Ashdon Farms Dark chocolate cashews

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ashdon Farms Dark chocolate cashews

Amount Per 11 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Total Carbs 20g 7%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 11 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (61%)
  • Protein (5.1%)
Ashdon Farms Dark chocolate cashews Good and Bad Points
Add your comment
User Reviews of dark chocolate cashews
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top