Calories in Valrhona Dark chocolate 56

Serving size

2591Calories

All Valrhona Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	2591.43 Kcal (10850 kJ)
Calories from fat	1457.68 Kcal
		% Daily Value*
Total Fat	161.96g	249%
Saturated Fat	97.18g	486%
Total Carbs	210.55g	70%
Sugars	178.16g	713%
Dietary Fiber	32.39g	130%
Protein	32.39g	65%
Iron	17.5mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 64.5, PointsPlus: 65, SmartPoints: 123

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2591 calories

Let's Burn 2591 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
12 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

130%

of RDI* (2591 calories) 453.5 g

Cal: 129.6 %
Fat: 249.2 %
Carb: 70.2 %
Prot: 64.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (60%)
Protein (5.3%)

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Valrhona Dark chocolate 56 Good and Bad Points

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