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Dark Chicken & Steak, White Rice - Reg

Dark Chicken & Steak, White Rice - Reg Calories

Calories in Samurai Sams Teriyaki Grill Dark Chicken & Steak, White Rice - Reg

Serving size

540Calories

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How many calories should you eat?

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Amount Per 425 g
Calories	540 Kcal (2261 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	65mg	22%
Sodium	660mg	28%
Total Carbs	79g	26%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	27g	54%
Vitamin C	0.4mg	1%
Vitamin A	2mg	67%
Iron	6mg	33%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 425 g

Cal: 27 %
Fat: 13.8 %
Carb: 26.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (16%)
Protein (21.4%)

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Samurai Sams Teriyaki Grill Dark Chicken & Steak, White Rice - Reg Good and Bad Points

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