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dark agave nectar low glycemic sweetener

Dark agave nectar low glycemic sweetener Calories

Calories in Essential Living Foods Dark agave nectar low glycemic sweetener

Serving size

1399Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	1398.83 Kcal (5857 kJ)
Calories from fat	431.64 Kcal
		% Daily Value*
Total Fat	47.96g	74%
Saturated Fat	7.99g	40%
Total Carbs	219.82g	73%
Sugars	47.96g	192%
Dietary Fiber	19.98g	80%
Protein	35.97g	72%
Iron	7.2mg	40%
Calcium	159.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.2, PointsPlus: 38, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1399 calories

Let's Burn 1399 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1399 calories) 59.95 g

Cal: 69.9 %
Fat: 73.8 %
Carb: 73.3 %
Prot: 71.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (29.7%)
Protein (9.9%)

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Essential Living Foods Dark agave nectar low glycemic sweetener Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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