Calories in Zergut Danish white cheese

Serving size

73Calories

All Zergut Products Nutrition

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How many calories should you eat?

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Amount Per 28 g
Calories	73 Kcal (306 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	448mg	19%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 73 calories

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16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

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20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (73 calories) 28 g

Cal: 3.7 %
Fat: 9.2 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73%)
Protein (27%)

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Zergut Danish white cheese Good and Bad Points

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10 Healthier Alternatives

To Zergut Danish white cheese

240
Calories
Per 100 g

Danish white cheese
Arla

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