Calories in Usda Danish pastry, fruit

356Calories

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Nutrition Facts Usda Danish pastry, fruit

Amount Per 100 g
Calories 356 Kcal (1491 kJ)
Calories from fat 152.55 Kcal
% Daily Value*
Total Fat 16.95g 26%
Saturated Fat 3.53g 18%
Cholesterol 20mg 7%
Sodium 354mg 15%
Potassium 117mg 2%
Total Carbs 47.94g 16%
Protein 5.06g 10%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 100 g
  • Cal: 17.8 %
  • Fat: 26.1 %
  • Carb: 16 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (41.9%)
  • Protein (5.5%)
Usda Danish pastry, fruit Good and Bad Points
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