Calories in Alpella Damia cikolatali kek

Serving size

135Calories

All Alpella Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 33 g
Calories	135 Kcal (565 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Total Carbs	16g	5%
Sugars	7g	28%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

Let's Burn 135 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (135 calories) 33 g

Cal: 6.8 %
Fat: 12.3 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (51.4%)
Protein (2.9%)

Food With Similar Nutrition To Alpella Damia cikolatali kek

Market Basket All natural veggie chips
(1 oz 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Market Basket
Weis All natural veggie chips
(1 oz /about 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Weis
Sara Lee All butter pound cake
(28 g):
Calories 110, Total Fat 6, Total Carbs 13, Protein 1

Cal 110, Fat 6, Carbs 13, Prot 1

Brand: Sara Lee
Natural Light All veggie straws
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Natural Light
Trader Joes All butter shortbread cookies with apricot or raspberry filling
(4 cookies):
Calories 143, Total Fat 7.9, Total Carbs 16.9, Protein 1

Cal 143, Fat 7.9, Carbs 16.9, Prot 1

Brand: Trader Joes
Pillsbury Pie crust all ready rolled
(1/8 slice):
Calories 100, Total Fat 6, Total Carbs 12, Protein 1

Cal 100, Fat 6, Carbs 12, Prot 1

Brand: Pillsbury
Nice All natural veggie sticks lightly salted
(1 oz):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Nice
Backroad Country All natural veggie medley sticks
(1 oz 28 straws):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Backroad Country

Alpella Damia cikolatali kek Good and Bad Points

Add your comment

User Reviews of damia cikolatali kek

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Alpella Damia cikolatali kek

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!