Calories in Vimal Dal tadka - spiced lentils

224Calories
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Nutrition Facts Vimal Dal tadka - spiced lentils

Amount Per 150 g
Calories 224 Kcal (938 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 839mg 35%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 2.8mg 93%
Iron 1.3mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 150 g
  • Cal: 11.2 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (49.1%)
  • Protein (12.7%)
Vimal Dal tadka - spiced lentils Good and Bad Points
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