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Calories in Yard House Daily fish, artic char (add preparation style and sides)

380Calories
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Nutrition Facts Yard House Daily fish, artic char (add preparation style and sides)

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Cholesterol 145mg 48%
Sodium 115mg 5%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.9%)
  • Protein (58.1%)
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