Calories in Jimmy Dean D-lights english muffin with canadian bacon

230Calories
How many calories should you eat?
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Nutrition Facts Jimmy Dean D-lights english muffin with canadian bacon

Amount Per 1 sandwich
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Jimmy Dean D-lights english muffin with canadian bacon Good and Bad Points
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