Calories in Lidl D em truskawkowy

389Calories
How many calories should you eat?
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Nutrition Facts Lidl D em truskawkowy

Amount Per 100 g
Calories 389 Kcal (1629 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Potassium 200mg 4%
Total Carbs 54g 18%
Sugars 33g 132%
Dietary Fiber 1g 4%
Protein 34g 68%
Vitamin C 562.8mg 938%
Vitamin A 15.2mg 507%
Iron 0.4mg 2%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 100 g
  • Cal: 19.5 %
  • Fat: 3.1 %
  • Carb: 18 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (4.9%)
  • Protein (36.8%)
Lidl D em truskawkowy Good and Bad Points
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