Calories in Panera Bread D.c. chicken salad- trio salad portion

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread D.c. chicken salad- trio salad portion

Amount Per 1 salad
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 620mg 26%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 4.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (57.1%)
  • Protein (20.6%)
Panera Bread D.c. chicken salad- trio salad portion Good and Bad Points
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