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d'angelos large number 9 sub

Calories in D Angelos D'angelos large number 9 sub

Serving size

1200Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1200 Kcal (5024 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	14g	70%
Cholesterol	190mg	63%
Sodium	2470mg	103%
Total Carbs	101g	34%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	85g	170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.3, PointsPlus: 31, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 14.8 g

Cal: 60 %
Fat: 75.4 %
Carb: 33.7 %
Prot: 170 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (37.2%)
Protein (28.7%)

Food With Similar Nutrition To D Angelos D'angelos large number 9 sub

Subway 6 spicy italian on 9-grain wheat, provolone, all vegs, vinegar & mustard
(1 sandwich):
Calories 570, Total Fat 32, Total Carbs 47, Protein 26

Cal 570, Fat 32, Carbs 47, Prot 26

Brand: Subway
Subway 6 chicken breast - honey oat, american cheese, all veggies, honey mustard
(1 sandwich 6):
Calories 440, Total Fat 9, Total Carbs 64, Protein 26

Cal 440, Fat 9, Carbs 64, Prot 26

Brand: Subway

D Angelos D'angelos large number 9 sub Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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