Calories in Seawaves Cuttlefish sotong ball

148Calories
How many calories should you eat?
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Nutrition Facts Seawaves Cuttlefish sotong ball

Amount Per 5 balls
Calories 148 Kcal (620 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 66mg 22%
Sodium 585mg 24%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 1200 g
  • Cal: 7.4 %
  • Fat: 12.3 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.8%)
  • Fat (47.4%)
  • Protein (36.8%)
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