Cut leaf spinach & butter sauce Calories

Calories in Green Giant Create A Meal! Cut leaf spinach & butter sauce

Serving size

30Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	30 Kcal (126 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	340mg	14%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	4.8mg	8%
Vitamin A	10mg	333%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 98 g

Cal: 1.5 %
Fat: 1.5 %
Carb: 1.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (27.3%)
Protein (24.2%)

Food With Similar Nutrition To Green Giant Create A Meal! Cut leaf spinach & butter sauce

Panera Bread All natural chilli with cornbread
(15 1/2 oz):
Calories 510, Total Fat 18, Total Carbs 56, Protein 32

Cal 510, Fat 18, Carbs 56, Prot 32

Brand: Panera Bread
Vitasoy All natural lite plus vanilla soy beverage
(8 oz):
Calories 70, Total Fat 2, Total Carbs 10, Protein 4

Cal 70, Fat 2, Carbs 10, Prot 4

Brand: Vitasoy
All American Chicken soup
(1/2 cup):
Calories 40, Total Fat 1, Total Carbs 5, Protein 2

Cal 40, Fat 1, Carbs 5, Prot 2

Brand: All American
All American Chicken noodle condensed soup - from can label
(1/2 cup):
Calories 40, Total Fat 1, Total Carbs 5, Protein 2

Cal 40, Fat 1, Carbs 5, Prot 2

Brand: All American

Green Giant Create A Meal! Cut leaf spinach & butter sauce Good and Bad Points

Add your comment

User Reviews of cut leaf spinach & butter sauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Green Giant Create A Meal! Cut leaf spinach & butter sauce

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!