Calories in True Nutrition Custom mix 1 - bw

143Calories
How many calories should you eat?
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Nutrition Facts True Nutrition Custom mix 1 - bw

Amount Per 1 scoop
Calories 143 Kcal (599 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 107mg 36%
Sodium 122mg 5%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 143 calories

Let's Burn 143 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 0 g
  • Cal: 7.2 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (32.8%)
  • Protein (40.9%)
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