Calories in Birds Custard powder 17 5g 1 tablespoon heaped

1115Calories
How many calories should you eat?
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Nutrition Facts Birds Custard powder 17 5g 1 tablespoon heaped

Amount Per 17.5 g 1 tbsp heaped
Calories 1115 Kcal (4668 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 8g 40%
Cholesterol 66mg 22%
Potassium 568mg 12%
Total Carbs 124g 41%
Sugars 54g 216%
Dietary Fiber 20g 80%
Protein 53g 106%
Vitamin C 55.2mg 92%
Vitamin A 9.6mg 320%
Iron 9.5mg 53%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1115 calories) 5 g
  • Cal: 55.8 %
  • Fat: 69.2 %
  • Carb: 41.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (36.4%)
  • Protein (19%)
Birds Custard powder 17 5g 1 tablespoon heaped Good and Bad Points
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