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custard coated fruit pieces banana

Custard coated fruit pieces banana Calories

Calories in Ambrosia Custard coated fruit pieces banana

Serving size

95Calories

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How many calories should you eat?

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Amount Per 20 g
Calories	95 Kcal (398 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Total Carbs	14g	5%
Sugars	13g	52%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

Let's Burn 95 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (95 calories) 20 g

Cal: 4.8 %
Fat: 6.2 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Fat (37.5%)
Protein (4.2%)

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Ambrosia Custard coated fruit pieces banana Good and Bad Points

400 - 500 kcals
saturated fat free
sodium free
cholesterol free
high in sugar
high in saturated fat

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