Calories in Smiling Fish Curry fried mackerals

200Calories
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Nutrition Facts Smiling Fish Curry fried mackerals

Amount Per 0.5 can
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 92 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (58.2%)
  • Protein (33.8%)
Smiling Fish Curry fried mackerals Good and Bad Points
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