Calories in Country Kitchen Cup of soup

100Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Cup of soup

Amount Per 4.5 oz
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 630mg 26%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 127.58 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (26.2%)
  • Protein (19.4%)
Country Kitchen Cup of soup Good and Bad Points
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