Calories in Fatfreevegan.com Cumin rice with eggplant

254Calories
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Nutrition Facts Fatfreevegan.com Cumin rice with eggplant

Amount Per 2 cups
Calories 254 Kcal (1063 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 59mg 2%
Total Carbs 53g 18%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 473 g
  • Cal: 12.7 %
  • Fat: 3.1 %
  • Carb: 17.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (6.9%)
  • Protein (12.2%)
Fatfreevegan.com Cumin rice with eggplant Good and Bad Points
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