Calories in Nancys Cultured sour cream organic

How many calories should you eat?

Nutrition Facts Nancys Cultured sour cream organic

Amount Per 2 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 20mg 1%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%
Vitamin A 0.1mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Much saturated fat
    Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
    This fact has been approved by most health organizations in the world.
    You have to limit the intake of it by your recommended daily intake.
    Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
    Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
    Read more about fat
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Lactose Allergy, Milk Allergy

How to burn 60 calories

Let's Burn 60 Calories!

Cultured sour cream organic Ingredients

Organic Milk and Cream, Organic Nonfat Dry Milk Powder, L. Acidophilus, B. Bifidum Cultures and 4 Strains of Lactic Cultures.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 29.6 g
  • Cal: 3 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (81.8%)
  • Protein (6.1%)
Nancys Cultured sour cream organic Good and Bad Points
Add your comment
User Reviews of cultured sour cream organic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top