Calories in Valley View Farms Cultured 1 lowfat buttermilk

359Calories
How many calories should you eat?
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Nutrition Facts Valley View Farms Cultured 1 lowfat buttermilk

Amount Per 1 cup
Calories 359 Kcal (1503 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 69g 23%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 237 g
  • Cal: 18 %
  • Fat: 4.6 %
  • Carb: 23 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (7.5%)
  • Protein (15.6%)
Valley View Farms Cultured 1 lowfat buttermilk Good and Bad Points
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