Calories in North Coast Seafood Culinary reserve crab meat super lump

45Calories
How many calories should you eat?
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Nutrition Facts North Coast Seafood Culinary reserve crab meat super lump

Amount Per 0.0625 container
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 65mg 22%
Sodium 220mg 9%
Protein 11g 22%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 113.5 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
North Coast Seafood Culinary reserve crab meat super lump Good and Bad Points
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