Calories in Beef Cubed stew meat

90Calories
How many calories should you eat?
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Nutrition Facts Beef Cubed stew meat

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 108mg 5%
Protein 8g 16%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Beef Cubed stew meat Good and Bad Points
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