Calories in WIU Cuban toaster melt sandwich

560Calories
How many calories should you eat?
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Nutrition Facts WIU Cuban toaster melt sandwich

Amount Per 1 sandwich
Calories 560 Kcal (2345 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 12g 60%
Cholesterol 100mg 33%
Sodium 1640mg 68%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 4.8mg 8%
Vitamin A 1.8mg 60%
Iron 4.3mg 24%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 240 g
  • Cal: 28 %
  • Fat: 44.6 %
  • Carb: 12.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (46.2%)
  • Protein (26.9%)
WIU Cuban toaster melt sandwich Good and Bad Points
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