Calories in Panera Bread Cuban chicken panini - 1/2 portion (u-pick-2)

430Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Cuban chicken panini - 1/2 portion (u-pick-2)

Amount Per 0.5 panini
Calories 430 Kcal (1800 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 840mg 35%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 430 calories

Let's Burn 430 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 15 g
  • Cal: 21.5 %
  • Fat: 27.7 %
  • Carb: 14.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (38%)
  • Protein (21.6%)
Panera Bread Cuban chicken panini - 1/2 portion (u-pick-2) Good and Bad Points
Add your comment
User Reviews of cuban chicken panini - 1/2 portion (u-pick-2)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top