Calories in Arnotts Cruskets rye

640Calories
How many calories should you eat?
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Nutrition Facts Arnotts Cruskets rye

Amount Per 2 biscuits
Calories 640 Kcal (2680 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 50mg 17%
Total Carbs 108g 36%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 36g 72%
Vitamin C 12mg 20%
Vitamin A 2.4mg 80%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 60 g
  • Cal: 32 %
  • Fat: 6.2 %
  • Carb: 36 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (5.9%)
  • Protein (23.5%)
Arnotts Cruskets rye Good and Bad Points
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