Calories in Southern Tsunami Crunchy tempura roll

290Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Crunchy tempura roll

Amount Per 6 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 40mg 13%
Sodium 840mg 35%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 170.1 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 15.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (21.6%)
  • Protein (15.1%)
Southern Tsunami Crunchy tempura roll Good and Bad Points
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