Calories in Lindora Crunchy sour cream onion soy puffs

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lindora Crunchy sour cream onion soy puffs

Amount Per 1 packet
Calories 120 Kcal (502 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 410mg 17%
Potassium 100mg 2%
Total Carbs 8g 3%
Sugars 3g 12%
Protein 15g 30%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 5.4 %
  • Carb: 2.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (28.1%)
  • Protein (46.9%)
Lindora Crunchy sour cream onion soy puffs Good and Bad Points
Add your comment
User Reviews of crunchy sour cream onion soy puffs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top