Calories in Cream-Nut Crunchy peanut butter

Serving size

190Calories

All Cream-Nut Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	190 Kcal (795 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Sodium	35mg	1%
Total Carbs	6g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 30 g

Cal: 9.5 %
Fat: 24.6 %
Carb: 2 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12%)
Fat (72%)
Protein (16%)

Food With Similar Nutrition To Cream-Nut Crunchy peanut butter

Publix All natural creamy peanut butter
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Calories 200, Total Fat 16, Total Carbs 6, Protein 9

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President's Choice Peanut butter all natural, creamy, just peanuts
(4 tbsp):
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Old Home Creamy peanut butter 100% all natural made with sea salt
(4 tbsp):
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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

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Springfield All natural peanut butter
(2 tbsp):
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Cal 200, Fat 16, Carbs 6, Prot 8

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Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger

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