Calories in Weight Watchers Crunchy oven fried fish

270Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Crunchy oven fried fish

Amount Per 1 fillet
Calories 270 Kcal (1130 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 10g 3%
Sugars 2g 8%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 15.4 %
  • Carb: 3.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (33.3%)
  • Protein (51.9%)
Weight Watchers Crunchy oven fried fish Good and Bad Points
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