Crunchy nut clusters with milk chocolate curls Calories

Calories in Kellogg's Crunchy nut clusters with milk chocolate curls

Serving size

356Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 59.15 g
Calories	356.38 Kcal (1492 kJ)
Calories from fat	119.78 Kcal
		% Daily Value*
Total Fat	13.31g	20%
Saturated Fat	5.92g	30%
Sodium	295.75mg	12%
Total Carbs	48.8g	16%
Sugars	28.1g	112%
Dietary Fiber	2.96g	12%
Protein	11.83g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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39 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 59.15 g

Cal: 17.8 %
Fat: 20.5 %
Carb: 16.3 %
Prot: 23.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (32.4%)
Protein (13.3%)

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Kellogg's Crunchy nut clusters with milk chocolate curls Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Kellogg's Crunchy nut clusters with milk chocolate curls

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