Calories in Kellogg's Crunchy nut cereal to go

397Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Crunchy nut cereal to go

Amount Per 30 g
Calories 397 Kcal (1662 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 82g 27%
Sugars 35g 140%
Protein 6g 12%
Iron 10.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 397 calories

Let's Burn 397 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 30 g
  • Cal: 19.9 %
  • Fat: 7.7 %
  • Carb: 27.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (11.3%)
  • Protein (6%)
Kellogg's Crunchy nut cereal to go Good and Bad Points
Add your comment
User Reviews of crunchy nut cereal to go
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top