Calories in Weight Watchers Crunchy italian chicken

299Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Crunchy italian chicken

Amount Per 1 chicken breast
Calories 299 Kcal (1252 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 101mg 34%
Sodium 417mg 17%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 42g 84%
Iron 0.4mg 2%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 170 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (22%)
  • Protein (58.5%)
Weight Watchers Crunchy italian chicken Good and Bad Points
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