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Calories in Raleys Fine Foods Crunchy granola raisin bran cereal

190Calories
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Nutrition Facts Raleys Fine Foods Crunchy granola raisin bran cereal

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 180mg 8%
Total Carbs 44g 15%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57.3 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 14.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Fat (4.6%)
  • Protein (6.1%)
Raleys Fine Foods Crunchy granola raisin bran cereal Good and Bad Points
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