Calories in Nature Valley Crunchy granola bars, oats 'n ' honey made with whole grains

220Calories
How many calories should you eat?
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Nutrition Facts Nature Valley Crunchy granola bars, oats 'n ' honey made with whole grains

Amount Per 4 bars
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 135mg 6%
Total Carbs 31g 10%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 46 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (36.7%)
  • Protein (7.2%)
Nature Valley Crunchy granola bars, oats 'n ' honey made with whole grains Good and Bad Points
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