Calories in Dunford Bakers Crumb coconut cake donut

400Calories
How many calories should you eat?
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Nutrition Facts Dunford Bakers Crumb coconut cake donut

Amount Per 1 donut
Calories 400 Kcal (1675 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 430mg 18%
Total Carbs 56g 19%
Sugars 35g 140%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 105 g
  • Cal: 20 %
  • Fat: 27.7 %
  • Carb: 18.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (40.3%)
  • Protein (4%)
Dunford Bakers Crumb coconut cake donut Good and Bad Points
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