Calories in 4C Crumb & bake seasoned coating mix for crispy & crunchy pork

45Calories
How many calories should you eat?
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Nutrition Facts 4C Crumb & bake seasoned coating mix for crispy & crunchy pork

Amount Per 1.5 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Sodium 270mg 11%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 1g 2%
Vitamin C 1.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 7 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (33.3%)
  • Protein (7.4%)
4C Crumb & bake seasoned coating mix for crispy & crunchy pork Good and Bad Points
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